Hi, I’m Jeff
Owner and Chief Instructor at White Turtle Wellness. I provide personalized online group coaching, guided meditation sessions for healing, and local classes/workshop near Raleigh, NC. My specialties are Qigong, Tai Chi, Mindfulness, and health coaching. I combine modern technology (when effective) with powerful coaching techniques and holistic health practices to bring about positive growth in my client's lives.
When you choose to work with me, whether online or in person, we will likely utilize a variety of different strategies to achieve your goals. You will learn techniques and strategies to implement at home to create the change you desire. On the right you will see the four main therapies/strategies I tend to use most.
Regardless of why you are working with me you can rest assured that you will receive:
- The training you need to grow & improve.
- Personalized guidance.
- Direct coaching and support.
- Strategies that will help you meet your goals.
MINDSET TRAINING & POSITIVE THINKING TECHNIQUES
MINDFULNESS & GUIDED MEDITATION
NUTRITION & SIMPLE FENG SHUI
Take a look at my certificates